If there's a silver lining to that painful 9-miler it's this: my blisters (a cluster of new and old on each big toe) held me back more than my legs, lungs, or heart did. I certainly wasn't going fast, but I was able to maintain a healthy pace and could've definitely picked it up if it weren't for the pain on my power toes. I will have tomorrow's cross-training and Sunday's rest to try and heal them up before another week. If anyone has any blister healing tips, PLEASE let me know!
Friday, August 19, 2011
This is What Pain Looks Like.
If there's a silver lining to that painful 9-miler it's this: my blisters (a cluster of new and old on each big toe) held me back more than my legs, lungs, or heart did. I certainly wasn't going fast, but I was able to maintain a healthy pace and could've definitely picked it up if it weren't for the pain on my power toes. I will have tomorrow's cross-training and Sunday's rest to try and heal them up before another week. If anyone has any blister healing tips, PLEASE let me know!
Tuesday, August 16, 2011
Houston, we have a problem.
A mile into my 4-miler today I had to crash into a yard with my leg up in pain. Ugh. It was strange, like my bone was hurting. Long story short, I rubbed and stretched until I could stand on it and discovered that if I ran on the balls of my feet, the pain was manageable. For the last 3 miles my heals almost never even touched the road. It was hard on my calves, but legs felt better and better. I'm praying that the Lord holds my legs together again tomorrow and that they are ready for this Friday's 9er.
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