Again, today's run pretty much sucked. I could only squeeze just under a 10:30/mi. average out of my 3 miles. I'm not sure why I have slowed back down lately. It sure seems like I'm still pushing for speed, but it is not coming.
One issue I'm having is this painful plantar wart pictured above. It's like there's a sharp rock in my shoe. I can get to running on it through the pain, but if I were to slow to a walk, it becomes a hobbly limp with unbearable pain. I'm trying to schedule a removal with a doctor soon. Even though, the pic really makes it look like it's shrinking... And I certainly can't blame it on my speed. I'm not sure what's wrong, but I will get faster.
Today: 3 miles (done)
Tomorrow: 3 miles
Friday: 6 miles
No comments:
Post a Comment