Night Rider

Another late night run through the hood due to how awesome Wednesdays are. Work, Superior Grill's free buffet/happy hour, then to Church of the Highlands.

The dark runs mean better weather. It felt good. I took it easy and maintained about 10:30/mi. I feel like my body needs restoration as much as exercise lately, so I've decided to do some push hard runs and some easy runs. I'm already a little nervous about Friday's 7-miler...